As part of a new series of blogs we are posting, we’ll be featuring Q+A vlogs or blogs with our therapist team. To begin this series, Anjali Mehta Chandar, the Clinical Director of Brighter Life Therapy and an accredited CBT Therapist on the team, has answered some questions in the video below. Watch below toContinue reading “Q+A with the Clinical Director & CBT Therapist”
Category Archives: Therapy information and advice
The Robora Podcast Interview
Very recently, I was interviewed by Annie Ridout, co-founder of The Robora, for her podcast. The Robora Podcast The Robora is an online business teaching practical and mindset skills to women who work online. They run a podcast and sell online courses. Their recent season on the podcast is focusing on women who also runContinue reading “The Robora Podcast Interview”
‘Have You Tried Being Happy?’ Podcast Interview
It was a great pleasure to join Yasmin Anning on her podcast ‘Have You Tried Being Happy?’ (which is aptly named after some particularly unhelpful advice on managing low mood!). This podcast is all about mental health, but it offers a “unique perspective of accepting and living with your mental health” with an “unfiltered sprinklingContinue reading “‘Have You Tried Being Happy?’ Podcast Interview”
Interview with Coffee with Dave
I recently did an interview with Coffee with Dave about Brighter Life Therapy. We talk about my journey with becoming a CBT Therapist, the work I do with clients, and general self care. We also chat about coffee! Coffee with Dave is a fantastic blog that highlights therapists across the world to find out moreContinue reading “Interview with Coffee with Dave”