Testimonials

Thanks so much for your help so far, Sarah. My daughter really does seem so much better, certainly her anxiety is a marked improvement.

Anjali, I would like to extend a personal thank you to you as well for all the support you have given to my daughter. I can see the difference your support has made to her, and I will be forever grateful to you for that.

Thanks Anjali for all your help with my daughter this academic year. It has been a huge support to her during a stressful year, but so far so good.

Thank you for getting my little girl back,  you are a life changer,  Anjali.

Hazel is a fantastic therapist, we are making great progress.

"It was really good. The therapist I had, Monique, I got to know well so I felt seen and heard."

My teenage daughter attended CBT therapy with Anjali for several mental health issues.  Anjali was fantastic and my daughter found her very easy to talk to which was very important. She was given many strategies to help her which she is using. I am really grateful for the help she received.

Would highly recommend Brighter Life Therapy. Our daughter thrived under the care of Monique. We saw much improvement and we were very pleased with the therapy she received here.

I found Anjali via some amazing reviews on Google and had a good feeling that she was the therapist I should contact. Through completing CBT with her for (GAD) anxiety I am now able to do things I never would have before and my general day to day level of anxiety is hugely reduced to the point of almost being nonexistent. At the time of contacting her I wasn’t sure exactly whether I was deserving of treatment or even ‘bad enough’ to qualify, but it turns out I just didn’t know any different and was actually facing quite high levels of anxiety at the time. I would urge anybody feeling the same to at least have an assessment with her. She is so calm, non-judgmental, and supportive in her approach - if I could have her in my life as a friend I would! I feel really grateful to have found her and know that she is there should I ever need her again. Thanks, Anjali!

Harj is good, concise and got to the point straight away.

Thank you so much for the support and guidance you gave my daughter at a time when she was really struggling Monique, you have provided her with a 'toolkit' and strategies to use in times of anxiety which are already beginning to show benefits.

Thank you for your responsive action when my daughter was really struggling. She learnt some good techniques which will help her cope moving forward. I also found the information and feedback you gave me as a parent very useful. Many thanks

I've been having anxiety and codependency issues and my therapist has been exceptional in helping me understand myself, get to grips with my current situation, and improve my standard of life. Thank you!

Thank you, you gave my daughter huge support through a difficult period for her and she benefitted hugely from your patience, your sound advice and effective strategies.

My daughter received a course of CBT therapy for anxiety.  Thank you also so much for all your help. I hadn't realised how far she has has actually come since yesterday. She is a different girl! You were non judgemental, friendly and approachable. The CBT work set has helped immensely. I can't thank you enough.

Thank you so much for making such a difference to my life . Can't thank you enough. You have given me the confidence and skills to enjoy life and be happy with myself. Forever grateful.

My son is doing good and smiling again thanks to your help . He's back on form at school too and doing well! We can't thank you enough 🙂

Very compassionate counselling. Great advice, empathy, content and explanations. We felt extremely well cared for.

"My daughter thought you were wonderful. It was so important to her (and me) that she felt a rapport - and she really did. She felt she could confide in you and really relax and be open and truthful."

"My daughter was very pleased with her session with you tonight – she found it very helpful – thank you"

"Really enjoyed the Facebook live video about managing anxiety, which was clear, professional and confident."

"The facebook page is a fantastic way to keep a clear mind especially during these tough times. The daily boosters and reminders of having some mindfulness are really rewarding."

"Thank you for all your help and support, and for taking the time to listen to me. Your kind words helped me through."

“You listened to my worries and concerns and were so kind and caring towards me and engaged in my well-being. You remembered what I had said and how that made me feel. You spent time with me ensuring my safety and supporting me in the weeks we have spent together. Thank you again for everything.”