You’ve reached the end of the course!

Congratulations! Brighter Life Therapy

And just like that, you’ve done it. You graduated! Well done!

If you’ve really given it your all, you have hopefully learnt a lot, practised even more, and seen a difference in your self-esteem.

We hope you are now further along to the right on the spectrum of self-esteem (not too far right though!), and feeling like you have more of a spring in your step!

Remember to keep practising your techniques and don’t let them slip. If you need further support, get in touch for some 1:1 CBT with a qualified and accredited therapist…. but in the nicest way possible, we hope you don’t need us!

We have one final task for you… we spent a LONG time creating this course and perfecting it to suit our audience’s needs. We’d really value some feedback so we can improve the course for future students. Please do complete the form below.

And with that… we thank you for your time, hope this has been helpful, and wish you all the best on your journey to a happy and healthy self-esteem.